top of page
Profile
Join date: Aug 29, 2018
About
Brianna is a Master of Social Work, a former professional dancer, and a nomadic mom of 2. Her passion for feminine sustainable fitness began with her dance experience. Her passion grew deeper after giving birth to her babies and gaining a nuanced perspective on the power of being physically and mentally fit. Brianna has worked with the Charlottesville Court Services Unit, Kidsave, University of Virginia’s Promoting Healthy Adolescent Development Lab, Georgetown University’s Culture and Emotion Lab, the Chesapeake Center for Youth Development, and Year Up.
Posts (7)
Nov 12, 2025 ∙ 2 min
The Mind-Body Benefits of Lion’s Mane Mushrooms, SIMPLIFIED
If you're serious about building strength — not just in the gym but in your mindset, focus, and energy — you should familiarize yourself with lion’s mane mushrooms . According to a recent article in Healthline , here are the refreshingly natural powers of the fluffy mushroom gaining attention for not just its impressively meaty texture but also its medicinal qualities: 1. Sharper Mind & Stronger Focus Lion’s mane contains natural compounds that help your brain grow and protect itself —...
4
0
Aug 15, 2025 ∙ 2 min
Exercise for More Brainpower? A Science Experiment, SIMPLIFIED
Want a stronger brain as you age? 💪🏽 Science says movement might be the secret. A study published in Brain, Behavior, and Immunity...
6
0
Apr 12, 2025 ∙ 1 min
An International Society on Toddler Mom Stress, SIMPLIFIED
Simplified - DEVELOPMENTAL PSYCHOBIOLOGY’S JOURNAL ARTICLE “ Sociodemographics and Chronic Stress in Mother-Toddler Dyads Living in...
9
0
Brianna Atkins
Admin
More actions
bottom of page



