a 6-week wellness reboot for moms who want to to feel sexy, strong, and grounded — without sacrificing the moments that matter most

burnout recovery bootcamp.
wellness for burned out moms.

busy

Join The Waitlist

this is for the mom who:

cries way more than she used to
feels exhausted
has a spotty workout routine
misses her confidence
gets short + snappy with her kids a little too often

you'll rebuild your:

BODY with quick, effective workouts

MINDSET with reflection, honesty + organization

IDENTITY with clarity + action

meet brianna.

brianna is a mom, former pro dancer, Master of Social Work, and the creator of WOMANLY, the birthplace of “the hot mom theory” that's bringing the sexy back to wellness for the modern woman.

After having 2 kids back to back and losing touch with the woman she used to be, Brianna realized something had to change. She had to prioritize herself more and she deserved to be seen as a whole woman...not just a mom. But she wanted to do it in a way that felt authentic to her: feminine, bold, transparent, and rooted in education.

WOMANLY was born.

By refusing to shy away from the feminine urge to feel sexy and incorporating skills like communication, boundary setting, and time management into wellness routines, Brianna helps women rebuild confidence, discipline, and identity in a way that’s both fun and sustainable.

She doesn’t do calorie counting, toxic positivity, or fake motivation. She teaches women to feel sexy, strong, and grounded, without sacrificing the moments that matter most.

the method:

6 phase blueprint

1. mindfulness

tap into what you want, who you want to be, and take action

Reflective exercises that encourage self discovery, self respect & self love

2. daily movement

work up a sweat and have fun without big schedule changes

Quick, effective at-home workouts for strength & confidence at any age

3. efficiency

get clarity and improve time management

Skill building assignments to manage your time without losing your mind

4. clear boundaries

hold yourself accountable and feel guilt free about saying "no"

Step-by-step guides for setting healthy boundaries that make everyone feel important

5. open communication

get honest, earn respect, and gain understanding

Exercises and assignments to communicate clearly and kindly with those closest to you

6. home cooked meals

cook healthier with less stress

Meal plans with grocery lists that repurpose leftovers and inspire more confidence in the kitchen

What you're giving other women is so important. You have a gift and you are helping me through my physical 😊

I love the amazing range of fun workouts with amazing music! As an ex-dancer and workout lover (especially at-home workouts) I am beaming!!

Tiara D.

Natalia L.

This was EVERYTHING, Brianna! Felt sexy, strong, and so alive!

Israth N.

TESTIMONIALS

"THIS WAS EVERYTHING!"

burnout recovery bootcamp

start the journey back to yourself today

A 42-day workout regimen
Social work inspired step-by-step guides, journaling assignments, and reflective exercises
3 one-on-one calls with Brianna
A 35-day plant based meal plan with grocery lists
Opportunities to inspire other women on a similar journey
Access to the program via the Wix Spaces app
Tips + assignments to learn your fitness profile and maximize your fitness journey
Introduction to an exclusive community of likeminded women that have completed or are currently enrolled in bootcamp
$75 for 6 weeks