More energy, more confidence, and lower health risks! That's what we GUARANTEE moms will take away from our new bootcamp.

 

​

​

​

YOUR CURRENT PROBLEMS:

Being a mom is fun, inspiring, and rewarding, but it's also demanding, frustrating, and overwhelming. 

• Achieving work-life balance seems IMPOSSIBLE

• Raising humans in a judgy world wears on your mental health

• Everything's expensive

• You don't want to sound whiny, but you gotta vent to SOMEbody

• Finding time and energy for YOU is a distant memory

​

WHY IT'S NOT GETTING BETTER:

1. Stressing yourself out is only making things worse. Stress is one of the biggest contributing factors to the six leading causes of death in the U.S.

2. Isolating yourself is preventing you from taking the opportunity to grow closer to your loved ones and feel supported by them.

3. Your self-care routine is inconsistent 

4. Always prioritizing either work or family leaves no room for balance

 

HOW BOOTCAMP HELPS: 

Bootcamp will teach you how to improve the way you:

• Set Boundaries

• Prioritize Self-Care

• Manage Your Time

• Incorporate Mindfulness

• Communicate Your Needs 

• Cook Healthy Food

AND PUT THOSE NEW SKILLS INTO ACTION before bootcamp ends

​

Bootcamp will also connect you with moms that share your struggle and goals. There's always so much to talk about, but not always someone to tell it to. Bootcamp creates a space for moms to vent, ask questions, tell funny stories, brag about accomplishments, and discuss any and all things "mom" both guilt and judgement free. 

​

STRUCTURE, PRICE, AND COMMITMENT

When/Where: Bootcamp is a 6-week virtual "course" that includes live video calls and an online platform to log workouts and complete other assignments. We ask that cameras stay on for the duration of live calls to help maintain a sense of community, trust, and authenticity.

 

Who: Whether you're already a mom, pregnant, planning to have kids, serving as a mother figure, or somewhere in between, anyone who wants to join is welcomed! Each bootcamp session is limited to 20 participants to protect the intimacy of the work we do.

​

The Commitment: As stated above, bootcamp lasts a total of 6 weeks. Participants should be prepared to devote time to bootcamp or bootcamp assignments almost daily for the duration of the 6 weeks. Live calls will be limited to 45 minutes.

 

Price: The 6-week bootcamp (including live calls, a workout regimen, assignments to improve quality of life, access to the online platform, an introduction to a community of likeminded women, and more) costs just $390 with a money back guarantee! As long as you show up and do the work (conditions described in more detail when you sign up), we will give you a FULL REFUND at the end of bootcamp if you don't feel you've gained more energy, more confidence, and a healthier lifestyle. 

 

​