top of page

HERE YOU GO!

EASY-Miso-and-Spring-Pea-Risotto-Creamy-vibrant-umami-filled.-Just-9-ingredients-required-

Spring vegetable risotto

plant based meal: spring vegetable risotto

This risotto by Minimalist Baker is full of veggies, filling, quick to make, and just as good the next day. Toddler approved

AMAZING-Masala-Chickpea-Stuffed-Sweet-Potatoes-10-ingredients-BIG-flavor-topped-with-Chutn

Masala chickpea stuffed sweet potatoes

plant based meal: masala chickpea stuffed sweet potatoes

Another one by Minimalist Baker (there will be lots) that's made the cut because it's nutrient-rich, quick, and super tasty. Not the most filling dish on its own....so maybe lunch instead of dinner if you don't want to also throw together a salad etc, but don't skip it! So good

Screenshot 2023-02-07 at 5.19_edited.jpg

Mac and cheese

plant based meal: mac and cheese

There are lots of vegan Mac and cheese recipes out there. We'll admit that many of them aren't good...awkward. But Jenna Wends nailed this! (We personally prefer to leave out the processed Violife cheese)

Smoked Eggplant and Walnut Ragu.jpeg

smoked eggplant and walnut ragu

plant based meal: Smoked Eggplant and Walnut Ragu

We know we know...walnuts? But it's a must try! Never say never. Thanks Rachel Ama, we've all got this one pinned! (If you're nervous about smoking the eggplant, try using the method in this recipe...which is also delicious)

Artichoke Patties.webp

SWEET POTATO RICE

plant based meal: Sweet Potato Rice

The sweet, salty flavor of a sweet potato with the texture of rice...how could you not like it?! Thanks again Minimalist Baker <3. Toddler approved

Chana Masala.jpeg

chana masala (chickpea curry)

plant based meal: Chana Masala

If you're a fan of Indian food, you probably think you'll never make it as good at home as it is when you eat out. This recipe by Carleigh Bodrug is a game changer! Toddler approved

veganauberginekatsucrryrecipeh2.jpg.webp

Eggplant Katsu curry

plant based meal: fried eggplant over rice

The sauce is the star of this one! Definitely put it in the blender for ultimate creaminess. One more recommendation...after peeling and slicing, salt the eggplant rounds and let them sit for 10 minutes before patting dry. This will remove the bitterness. Kudos to Roxy and Ben for this crunchy, creamy combo!

One-Pot-Mushroom-and-White-Bean-Pasta.jpg

mushroom and white bean pasta

plant based meal: mushroom and white bean pasta

You'll be surprised how tasty this is for how easy it is to make! This one-pot recipe by Marissa is sure to become a go-to for the whole family. Toddler approved

CHEESY-Vegan-Tuna-Melt-with-chickpeas-30-minutes-9-ingredients-PERFECT-with-soup-minimalis

chickpea "tuna" melt

plant based meal: chickpea "tuna" melt

The perfect lunch recipe...quick and tasty plus leftovers are versatile! Eat the "tuna" by itself on crackers or pair the sandwich with chips, fries, or soup. Another solid recipe from Minimalist Baker

Oven Baked Mushroom Risotto.webp

Mushroom risotto

plant based meal: Oven Baked Mushroom Risotto

The creamiest risotto you've ever made. And putting in the oven? Genius! No constant stirring, no fear of sticking, just creamy goodness. Looking forward to more pro tips from Christina! Toddler approved

41E16773-1661-43BE-8AF0-593C6D3C3AD4-scaled.jpg

sticky garlic eggplant

plant based meal: sticky fried garlicky eggplant

Another recipe we all have pinned. Thank you Liz Miu, it's just so good! In our opinion, pairing with sticky white rice is a must

Screenshot 2023-02-09 at 7.15.38 PM.png

veggie meatballs

plant based meal: spicy veggie meatballs

These meatballs are PACKED with flavor. Kabita Singh can definitely handle some spice so, if you prefer your food a bit milder, remove the green chili and replace the chili sauce with barbecue sauce (or another sauce of choice). A hack to make this uber quick? Buy a shredded cabbage/carrot mix!

EASY-Baked-Zucchini-Boats-with-red-sauce-and-vegan-sausage-Easy-to-make-hearty-yet-light-1

zucchini boats

plant based meal: Baked Zucchini Boats

It's refreshing to eat this Italian-flavored dish that isn't pasta or pizza. On the lighter side if not paired with something, but  another tasty one by Minimalist Baker

vegan-carrot-hot-dogs-8.jpg

carrot hot dogs

plant based meal: carrot hot dogs

We were skeptical too, but we promise you'll be pleasantly surprised. So easy, so much healthier than processed fake meat, and it actually tastes and smells like you're eating a hot dog! Thanks to veganjuana for this not so guilty pleasure

Mushroom Burger.jpeg

soy free burger

plant based meal: Mushroom and caramelized onion Burger

This is hands down the best burger recipe we've found! It's not as quick as heating up a pre-packaged burger, but it's SO good and SO much more nutritious. Thanks again Minimalist Baker! Toddler approved

DSC02236-1400x2100.jpg

CARaMeLIZED ONION Sun-dried tomato PASTA

plant based meal: caramelized onion and sun-dried tomato pasta

The caramelized onions are easy, but take some time to cook. So worth it! Simple recipe that the whole family will enjoy...Carleigh Bodrug's specialty! Toddler approved

DSC02236-1400x2100.jpg

Indian potato cakes

plant based meal: Aloo Tikki

Try this recipe if you're tired of cycling between mashed, fried, and roasted potatoes. These cakes are creamy with a little crunch and the sauce takes them to a different level! #MinimalistBakerFan

DSC02236-1400x2100.jpg

Spinach artichole rolls

plant based meal: spinach artichoke rolls

Easy, delicious, and comforting. Spinach artichoke dip meets pizza...yes please! Great idea by Lauren Hartmann. Toddler approved

DSC02236-1400x2100.jpg

moroccan Tomato eggplant dip

plant based meal: Zaalouk

It's just a dip, but it's so good you'll want to fill up on it! Take the extra time to toast your bread...very worth it. Created by Nasim Lahbichi

DSC02236-1400x2100.jpg

Zucchini, kale, and white bean fritters

plant based meal: zucchini, kale, and white bean fritters

Surprisingly satisfying fritters by Rebecca Hincke. Creamy yet crispy...and guilt free! Toddler approved

DSC02236-1400x2100.jpg

Butternut Squash risotto

plant based meal: Butternut Squash Risotto

Super simple recipe by Minimalist Baker! In our opinion, you MUST top with sage. Please use the sage

DSC02236-1400x2100.jpg

pizza beans

plant based meal: Pizza Beans

Pizza beans? We'd never heard of it either. Get ready to add it to the list of family favorites! Minimalist Baker strikes again

DSC02236-1400x2100.jpg

"Cheddar" green onion biscuits

plant based meal: "cheddar" green onion biscuits

We're sure good vegan oven ready biscuits are coming to stores soon but...until then these should be your go-to! Veganjuana is a master at recreating our favorite non-vegan comfort foods. Toddler approved

DSC02236-1400x2100.jpg

Creamy veggie soup

plant based meal: Creamy Veggie Soup

A soup the whole family is sure to love. Make it in one pot and enjoy! Thank you Marissa! Toddler approved

DSC02236-1400x2100.jpg

tahini butter chickpea filled Sweet Potatoes

plant based meal: Sweet Potatoes with Tahini Butter Chickpeas

We love when flavors feel different, new, unique...this dish really hit the spot! Thank you Christina and BunchBunchBunch. Quick, easy, nutrient rich, and flavorful...check, check, and check

DSC02236-1400x2100.jpg

roasted eggplant and harissa yogurt cream

plant based meal: roasted eggplant and harissa yogurt cream

Natalia nailed this dish that makes you forget you're eating at home. A light but satisfying meal full of flavor! Be sure to use non-diary yogurt

DSC02236-1400x2100.jpg

creamy butter beans

plant based meal: Creamy Butter Beans

Simple ingredients with an elevated taste...so good! Serve over rice for a heartier meal. Carleigh Bodrug wins again!

DSC02236-1400x2100.jpg

Sweet onion tart

plant based meal: sweet onion tart

Use butter or olive oil instead of egg wash and make yourself a French-inspired treat in under 10 minutes! Thank you social media (and Lily Ghodrati)  for this delicious trend :)

DSC02236-1400x2100.jpg

moroccan meatballs

Morrocan Meatballs.webp

SUB GROUND BEEF FOR  PLANT BASED ALTERNATIVE (like this one). Suprinsingly flavorful with how simple and quick the sauce is to make! Quick gourmet meal if you have leftover "meatball" mix. Thank you good food magazine...who knew!

DSC02236-1400x2100.jpg

dal (indian lentils)

Dal Tadka.jpg

I've never made the tadka because I can't do spicy, but...this dal gets made in my house a lot. Protein, comforting, flavorful, one pot, and KID APPROVED! Thank you Nisha!

DSC02236-1400x2100.jpg

veggie baked pasta

Zucchini Lemon Basked Pasta_edited.jpg

This introduced me to a new genre of pasta with the oven and the balsamic glaze...yesssss! If a new twist on italian pasta flavor sounds good, I think this'll be a new favorite :) Carleigh is the staple queen. Kid approved

DSC02236-1400x2100.jpg

HEARTY TOMATO SOUP

TOMATO soup.jpg

Recipe 2 of 3 in a row from Plamt You because...there's a reason she has a NYT best selling cookbook lol. I love a good soup and this one gets bonius points for having hidden protein on top of being so flavorful and comforting! Thank you Carleigh! Kid approved

DSC02236-1400x2100.jpg

CREAMY GNOCCHI SOUP

gnocchi soup.jpg

I told you I love a soup! So creamy, so satisfyng, please try it! Thank you queen Carleigh. Kid approved

DSC02236-1400x2100.jpg

STUFFED PEPPER ORZO

stuffed pepper orzo.avif

Definitely not like many meals on my rotation and that's why I love it. Makes me feel fancy lol. Thank you for exapdning my cooking style Christina!

DSC02236-1400x2100.jpg

Carrot harissa mushroom lasagna

harissa mushroom lasagna.webp

Another recipe that represents a flavor switch up on a classic dish! Highly recommend if you're seeking variety. Todd Anderson is the king of making already good foods taste even BETTER

DSC02236-1400x2100.jpg

CAULIFLOWER CHICK PEA TACOS W/MANGO SALSA

CauliflowerChickpeaTacos_mangoSalsa_edited.jpg

Reliably delicious, satisfyingly healthy, and easy to make! I SWEAR you can't go wrong with these. Genius pairing Jamie Vespa, thank you!! Kid approved

DSC02236-1400x2100.jpg

harissa CAULIFLOWER steaks

IMG_6458.jpg

Jacob King is so right that this makes cauliflower SO not boring. Everything gets roasted at once, so it's easy AND delicious. Guess what else? Kid approved!! Winner

DSC02236-1400x2100.jpg

AVOCADO CUCUMBER SUSHI BITES

IMG_8019.jpeg

A super simple idea that will surprise you with how tasty and satisfying it is! It's got rice, it's got raw veggies, it's got iodine rich seaweed, and it feels like something you're used to only being able to buy. The perfect combination of healthy, special, and quick....plus (at least for me) it's 

Kid approved!!

DSC02236-1400x2100.jpg

GREEK POTATOES

GREEK POTATOES.jpg

You think you've done everything there is to do with potatoes until you try this recipe by Carleigh Bodrug. Only a slight twist on your typical roasted potatoes, but less oily, tender instead of crispy, and YOU CAN PILE THEM UP IN THE PAN! Kid approved!!

DSC02236-1400x2100.jpg

ZUCCHINI + CHICKPEA COCONUT CURRY

Screenshot 2025-11-03 at 11.04.59.png

I wasn't sure how open my kids would be to the green color, but — I tried this first with rice then with lentil pasta and — they loved both! Big thanks to Gigi Grassia for this versatile and truly quick protein packed recipe. Kid approved!!

mushroom and white bean pasta
bottom of page